3. Run the program once from the Program Files folder so it installs itself to run with windows correctly
4. Reboot your PC - the program should automatically start with windows and appear in the bottom right.
Peace of mind
You have chosen to download these programmes from us, in doing so you know where they came from and you would expect them to be virus free.
However, you don't have to accept our word for it: You can scan the programs using this free online checker which runs them through loads of different common virus checkers, we do this to check them ourselves:
We note that there are, because of the reasons above, three virus notifications in this (last tested 20 Jun 2016):
Bkav: W32.HfsAtITA.815A 20160620
ClamAV: Win.Trojan.8760521-1 20160620
Qihoo-360: QVM11.1.Malware.Gen 20160620
all the other virus checkers show the files as OK. The files are virus free if this is the result shown.